ONE2ONE PERSONAL & GROUP TRAINING

Offering both One2One and small group personal training focused on motivating, teaching and progression. We recognise that everyone has their own individual goals and objectives - training programs are designed bespoke to you addressing the targets you want to reach. 

Packages include:-

• Initial consultation to discuss your objectives and goals

• Body Statistics Assessment

• Calorie & Macro Nutrient Analysis Report

• Full tracking and accountability with your own personalised Alba PT client area.

• Access to your training programme online (via app or browser)