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ONE2ONE PERSONAL & GROUP TRAINING
Offering both One2One and small group personal training focused on motivating, teaching and progression. We recognise that everyone has their own individual goals and objectives - training programs are designed bespoke to you addressing the targets you want to reach.
Initial consultation to discuss your objectives and goals
Body Statistics Assessment
Calorie & Macro Nutrient Analysis Report
Full tracking and accountability with your own personalised Alba PT client area.
Access to your training programme online (via app or browser)
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