ALBA PT APPROACH
Start Your Fitness Journey With Confidence
At Alba PT, we offer the very best client experience. No part of your journey is left to chance and we want you to feel that you have all the support you need to achieve your goals.
We closely monitor and tailor every aspect of your time with us, from initial assessments and programme setting, personal training, regular monitoring and re-assessment and comprehensive nutritional support – we focus on everything because we believe that in doing so, we are giving you the best chance of achieving your goals.
WHY CHOOSE ALBA PT?
Accessible To All – experienced working with clients of ALL abilities. From Elite Athletes to those who have never stepped into a gym before both young and old.
Location – all sessions are conducted with a private gym, the intimidation of high street gyms is removed. Our facilities offer an environment for focused personal training sessions rather than public access and lack of private space.
Results - delivering client transformations of a quality and consistency unmatched in the industry whether you’re seeking weight loss, sport specific training or bodybuilding – we can deliver.
Chronic Disease/Medical Conditions Management – our Trainer has extensive experience of working with and designing programs for those living with either Chronic Disease or a Medical Condition (i.e. fibromyalgia/diabetes/asthma/hyper mobility). Previous clients have benefited from increased mobility, fitness and in some cases reduction in medications after participating in specific and carefully designed training sessions.
Assurance & Expertise – our Trainer is an award winning fully qualified Personal Trainer and Strength & Conditioning Coach who is fully insured.